Your Library Is… Health and Wellness

Make time for mental health. Get active. Eat a healthy diet. Connect with friends and family. This is all good health and wellness advice, but where’s a person to start?  

We can help with that! Here are just a few ways that you can use the library to start your wellness journey, find different health options, kickstart important conversations, learn about or try a new health trend, or meet others in the community who have similar interests.

For more help, feel free to ask the friendly staff at our Information Desks, on our Bookmobile, by calling 780-410-8600, or through our contact form.

Read Self-Help: Tough Topics

List created by SCL_AdultPicks

Where can you turn when you're just having a hard time? From abuse, addiction, and aging, through mental health and money, we have resources here to help.

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